Delton Li
- Certified Counsellor (CCoun) - The Hong Kong Professional Counselling Association (HKPCA)
- Master of Work & Organizational Psychology - Lingnan University
- Master of Social Sciences (Counselling) - The University of Hong Kong
- Bachelor of Economics & Finance - The University of Hong Kong
- Mental Health First Aid Certificate - The Mental Health Association of Hong Kong
- Science & Art of Happiness: Practical Intensive Course - University of California, Berkeley & Tsz Shan Institute
- Mindfulness Based Cognitive Therapy for Life (MBCT-L) - Oxford Mindfulness Centre
- Mindful Performance Enhancement, Awareness & Knowledge (mPEAK) - University of California San Diego, UCSD Center for Mindfulness
- Psychosocial End-of-Life Care Course - HKU JCECC Community
- English
- Cantonese
- Mandarin
- Individual
- Youth
- Family
- Couple
- Parenting
- Older Adults
- Bereavement
- $600/50 minutes
Dear friends,
I am here to understand the burdens you carry and the struggles that mold your days. Life's journey can resemble a steep climb, loaded with unforeseen obstacles that often overwhelm us. It's in moments of vulnerability that true bonds are forged, reminding us of our shared humanity.
We all wrestle with diverse forms of suffering—be it the lingering fog of depression, the tight grip of anxiety, the ache of loss, and more—these are all threads intricately woven into the fabric of the human experience. Every challenge stands as a testament to your inner strength, rather than a mark of weakness.
My own journey has seen battles that redirected my path, leading me to the realm of counselling. Witnessing a loved one's battle against terminal illness kindled a pursuit of purpose, sparking an exploration of suffering's intricate dance with joy. This expedition has equipped me with a toolbox of counselling techniques, including Acceptance and Commitment Therapy (ACT) and mindfulness, allowing me to stand beside you as you navigate your own course.
Within our shared space, your story unfurls without judgment. Together, we'll chart a course through a sea of emotions, employing human-centered care and the potency of ACT to reshape challenges into stepping stones for growth.
Beyond my role as a counsellor, I find comfort in the embrace of nature, often venturing onto hiking trails that mirror the highs and lows of life. Equally, I find joy in life's simple pleasures—savoring good food and company. Viktor E. Frankl's words, "What is to give light must endure burning" echo within me, a constant reminder that strength emerges from life's trials.
I extend an invitation to "kingking" alongside me, to open your heart and share your journey. As we embark on this collaborative exploration, remember that I am not here to rescue, but to accompany you, and empower you to be your own counsellor. Your story is a sacred space, and I'm here to traverse it alongside you.
In a world that sometimes seems shadowed, let's embark on a journey to ignite the light within.
Warmly,
Delton